Front Squat Night

In celebration of giving children cheap chocolate, we'll be moving this to Thursday night and cancelling Friday!!

1. FS: 1-1-1
--treat these as a warm-up

2. Chipper
10 FS (155/105)
20 DU
8 FS
30 DU
6 FS
40 DU
4 FS
50 DU
2 FS
60 DU