Militant Fitness
Formally a little affiliate...
Pages
Home
About Us
Programming
Movement Vids
Tuesday, 24 March 2015
Fun Times
1. OHS: 5x5 @medium weight
2. 5 Rds:
-20 KBS
-5 FS (105/85)
3. Handstand work
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment