Our Quest for Gains Continues....

1. Warm-Up

2. Bulgarian Split Squats, 3 x 5 per leg

3. Zercher Squat, 6 x 4 @60%, 2121

4. PP 3 x 10 @65%, 20X1

5. Double-Under Pyramid: 5-10-15-10-5

6. Mobility

No pics of Camille doing this, so deal with it.