Thursday, 24 July 2014

Mindfuzz

Repeat from 31 Oct 13:

Use same bar throughout, set to 115/95:


10 C&J
10 Pwr Snatch
10 Thrusters
25 Deadlifts
25 Floor Wipers
25 Deadlifts
10 Thursters
10 Pwr Snatch
10 C&J

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