Tuesday, 26 November 2013

Going the distance!

After activiation etc, we will:

2 x 60m
She nailed it too....
2 x 300m for time


Couplet -- 5 Rounds

10 C&J (135/85)
15 BJ


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1 comment:

  1. Anonymous27 November 2013 at 19:40

    ES - 300 m 54 Sec, Couplet 15:40 @ 105 lbs (mostly push presses instead of jerks, though)

    ReplyDelete

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