Militant Fitness
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Thursday, 28 November 2013
AMRAP!
20 minutes:
Man-candy.
10 SDHP (95/65)
10 Burpee
10 KBS (55-35)
10 Thursters (95/65)
3 comments:
Care
29 November 2013 at 18:24
4 rds, 10 KBS, Rx
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Craw
29 November 2013 at 18:25
4 rds, 5 KBS, Rx
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Darwin
30 November 2013 at 14:04
3 rds, 2 KBS, Rx
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4 rds, 10 KBS, Rx
ReplyDelete4 rds, 5 KBS, Rx
ReplyDelete3 rds, 2 KBS, Rx
ReplyDelete