300 WOD

At Craw's behest, here's the infamous 300 WOD. To view your times from the last go, click here.

-25 pull-ups
-50 deadlifts (135/95)
-50 push-ups
-50 box jumps
-50 "floor wipers" (135/95)
-50 KB clean & press (35/25)
-25 more pull-ups
-- for a total of 300 reps

She laughs at our pain.