Thursday, 17 April 2014

Good Friday Chipper

Work out for 1400!! No night session!!

We're doing a workout from the past tonight; check your former times here.

Camille likes what she sees.

22 DL (225/135)
50m farmer's walk with KB (55/35)
22 KB thrusters
50m farmer's walk with KB
100m run
22 pullups
200m run
22 OHS (45)
400m run

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