Militant Fitness
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Thursday, 17 April 2014
Good Friday Chipper
Work out for 1400!! No night session!!
We're doing a workout from the past tonight; check your former times
here
.
Camille likes what she sees.
22 DL (225/135)
50m farmer's walk with KB (55/35)
22 KB thrusters
50m farmer's walk with KB
100m run
22 pullups
200m run
22 OHS (45)
400m run
2 comments:
Care
18 April 2014 at 15:30
9:23
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Craw
18 April 2014 at 15:30
10:19
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