Monday Strength

1. Standard warm-up

2. FS: 3-3-3-3-3

3. Snatch-grip deadlift: work up to 1RM, rest 2 mins between lifts

4. Push press: 5-5-3-3-2

5.  Skill work: maintain handstand position for 4 x 30 sec

Not really WOD-related but......