Militant Fitness
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Thursday, 5 December 2013
Something Different
Let's hit up a different kind of WOD:
3 rounds, 1 minute at each station, rest 1 minute between rounds:
C&J (75/55)
BJ
SDHP (75/55)
Burpees
Pullups
1 comment:
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7 December 2013 at 09:38
78, 78, 68 reps
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78, 78, 68 reps
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