Militant Fitness
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Thursday, 19 June 2014
Franco
Hero WOD: Franco. After the Filthy Fifty two weeks ago, this looks like a cakewalk.
10 thruster (135/95)
10 pwr clean
10 PP
10 DL
10 KBS
10 weighted lunges (2x25)
10 burpee
10 situp
10 DU
10 thruster
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20 June 2014 at 18:52
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