Thursday, 12 June 2014

Friday Chipper

For time:
-20 KBS
-30 KB thruster, left arm
-20 pushup
-30 situp
-30 KB thruster, right arm
-30 burpee
-20 KB snatch, any arm combo
-200m farmer's walk
-20 KBS
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2 comments:

  1. Anonymous13 June 2014 at 17:58

    Eric - Sorry I wasn't there. I will be driving out 6 hrs to a cabin shortly and wanted to get a head start.

    ReplyDelete
  2. Care13 June 2014 at 19:03

    18:15, 35lb

    ReplyDelete

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