Thursday, 15 January 2015

More 1RM

1. BP: 5-3-1-1-1(1-1)*
*test 1RM

2. SP: 5-3-1-1-1(1-1)*
*test 1RM

3. K-E: 3x10

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)