Thursday, 7 February 2013

The Furious

1820 session make sure you come on time so we finish before 1930!


She will eat your failures!!
The Furious
60 min time limit
Bar load is 135/95
100x Deadlift
90x Back squats
80x Power cleans
70x Jerks
60x SDHP
50x Front squat
40x Hang power cleans
30x Thrusters
20x Power snatch
10x Overhead squat

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