Monday, 20 May 2013

Vicky Day WOD

Come down to Minto for 1820, for a surprise WOD, run by Care!! Fun times will be had by all....

If there's no one behind her, does that mean she's in last place??

2 comments:

  1. Walking Lunge:17 Burpees:8
    Air Squat:18 KBS:15

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  2. Walking lunge:20 Burpees:12 / Air squat: 32 KBS: 21

    ReplyDelete