Militant CrossFit: 15-July-13

Warm Up:
3 x 30 Double Unders
2 Rounds
5 Pull-ups
10 Push-ups
15 Air Squats

Then:
Power Cleans: 5 x 1

Then:
The 2012 Games Chipper, with some slight modifications.

For time:
10 Overhead squats (95 / 65 lbs)
10 Box jump overs (20” / 16” box)
10 Thrusters (95 / 65 lbs)
10 Power cleans (135 / 95 lbs)
10 Toes to bar
10 Burpees
10 Pullups
10 Toes to bar
10 Power cleans (135 / 95 lbs)
10 Thrusters, (95 / 65 lbs)
10 Box jump overs (20” / 16” box)
10 Overhead squats (95 / 65 lbs)

Tips:
Sub T2B with K2E or Hanging Leg Raises. The original called for Burpee Pull-ups and a fat bar for thrusters, but logistically these would be tough for us...