A note about warming up for our big sets: we don't do enough warm-up sets. An example warm-up for a working weight of 200lbs should be: 45x5, 95x5, 135x5, 165x3, 190x2, and 200x20.
1. BS 1x20 (e 2/8) --> add 2.5-5 lbs from the previous exposure
2. Couplet -- 5 Rds of:
--25 DU
--10 KE
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