Militant Fitness
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Tuesday, 9 September 2014
Sprint Couplets
A revisit from
22 Oct 13
. (And if you posted your score, you'd be able to compare your scores....)
1. 3 Rds:
-21 pwr cleans (155/105)
-400m run
2. 5 min rest
3. 5 Rds:
-150m run
-15 pushups
1 comment:
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11 September 2014 at 19:53
12:07
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