Militant Fitness
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Sunday, 12 April 2015
Death by KB
1. DL 5-5-5
2. Clean pull 3-3-3-3-3
3. Death: 6 Rds
-1 TGU
-20 KBS
-5 Snatch left
-5 Snatch right
-1 TGD
**every time you put down the KB
during
a round, 5 burpee penalty post-WOD
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