Solid.                Weak core.         Tight shoulders.

 Off-day Traveling WOD

For time
5 Rounds For Time: 3 Tuck Jumps 3 Squats 3 Broad Jumps

"The Butt Test" by Again Faster Equipment - video [wmv] [mov] 

Interview with Camille Leblanc-Bazinet at the North East Regional - video [wmv] [mov]