1. Push Press: 5-5-5 @ 80% of strict press 1RM

2. Split Jerk: 3-3-3-3 @ 80% of split jerk 1RM, then two attempts at PR single
 
3. Accumulate 40ft of handstand walk, or 2 mins of handstand against wall

4. “Elizabeth” -- 21-15-9, for time of:
-Clean (135/95)
-Ring dips