1. Hang Clean: 6×3 @ 55% of Clean 1RM
**this is not a hang power clean!
2. Push Press: 3×4 @ 85% of Strict Press 1RM
3. 4 rounds for max reps:
Unbroken KBS
Unbroken Wall ball
Score is total reps. 90sec rest to be taken between rounds. 10sec to transition between movements
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