Annie!

1. Back Squat:

-1×10 @ 60%
-1×8 @ 65%
-1×6 @ 70%
-1×6 @ 75%
-1×6 @ 80%

2. Front Squat:
-1×5 @ 65%
-1×5 @70%
-2×5 @ 75% 

3. “Annie”
50-40-30-20-10 of:
Double Unders
Sit Ups