I did my BFT this morning, finished in 2hrs 5 min. I'm very happy with that time, firstly this is only my second time doing the BFT and secondly, I knocked 20 min off my time from last year!!!!
I just want to thank everyone for all the awesome support and encouragement over the last year. It really has ment a lot to me both mentally and physically to have such a great group of people to work out with.
I did my BFT this morning, finished in 2hrs 5 min. I'm very happy with that time, firstly this is only my second time doing the BFT and secondly, I knocked 20 min off my time from last year!!!!
ReplyDeleteI just want to thank everyone for all the awesome support and encouragement over the last year. It really has ment a lot to me both mentally and physically to have such a great group of people to work out with.
Cheers!
WOD: 38:21 KBS 35lbs,15 modified pull ups on rings. Aim for Rx
ReplyDeleteWOD: 43:08 Rx
ReplyDelete