Militant CrossFit: 24-June-2013

Warm Up

Then shoulder mobility drills

Then:
Snatch; find your 1 rep max
Then:
AMRAP in 10 min:
1 deadlift (225/155)
2 barbell facing burpees
3 deadlift
4 barbell facing burpees
5 deadlift
6 barbell facing burpees
7 deadlift

Etc...