Thursday, 24 October 2013

Team Chipper

And now for something completely different...

3 person team, partition workload as desired, one person working at a time, you must complete each exercise before moving onto the next one:
-132 burpee box jumps
-132 push press (115/75)
-132 KBS (55/35)
-1200m run

Post-WOD reaction....

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