Appeal For Testimony!

What I need from everyone is your CrossFit Story. How you got into the program, what are your achievements so far, scores, body composition changes, conditioning ect,

This is to help out campaign for more equipment. Thanks a bunch!

Email them to

stpauls40@hotmail.com

205, she made it up to 225 that day. Some guys in the Infantry cant do either of those two weights..... think about that