anyways some of us are getting together tomorrow at 1300 tomorrow at Minto for some informal lifting. Feel free to join, it will be a nice, stress free lifting day. We are going to do some FS, some Pulls and some Jerk Wrk.
So over Easter weekend do me one small favor; Ask yourself,
Am I ready?
Am I ready?
Am I ready?
Am I ready?
AM I READY?
Well? Are you?
Think Long and Hard before you skip your workout.
don't worry i prayed for your soul at church
ReplyDeleteFront Squat: 125lbs
ReplyDeleteSplit Jerk: 75lbs
Clean Pulls: 125lbs
--I was going lighter for technique rather than upping my maxs.
Kyle, besides the fact that the soul does not exist and no one is listening, other then that....
ReplyDeletethanks man,
Cam