Militant Fitness
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Sunday, 14 October 2012
Monday Night
Be there or be square!
Its Going to be "good"
Daniel
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups
1 comment:
Kyle
15 October 2012 at 21:03
wod: 14:36 95lbs
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wod: 14:36 95lbs
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