Wednesday, 14 November 2012


"Barbara"

Five rounds, each for time of:

 20 Pull-ups

30 Push-ups

40 Sit-ups

50 Squats


Posted by at

2 comments:

  1. Mitch16 November 2012 at 06:43

    1 - 3:06
    2 - 3:39
    3 - 4:17
    4 - 4:12
    5 - 4:29

    ReplyDelete
  2. Eric17 November 2012 at 20:12

    1 - 4:42
    2 - 4:33
    3 - 5:30
    4 - 6:09
    5 - 6:36

    ReplyDelete

Subscribe to: Post Comments (Atom)