Sunday, 12 August 2012

Monday Lifting

Bob's Tasty Combo #2:
Heavy singles, rest as needed between efforts
Snatch 1-1-1-1-1
Clean & Jerk 1-1-1-1-1
Back Squat 1-1-1-1-1

Where's the shrug?


Why is the bar so far from her body?


Yes.


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