Militant Fitness
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Monday, 27 August 2012
Tuesday Couplet
5 Rds:
Burpees 30-24-18-12-6
KB Clean (55/35) 10x / arm
Sprawl!
3 comments:
Care
28 August 2012 at 19:24
17:39
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Kathleen
28 August 2012 at 20:31
20:10 With 25lb
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mitch
29 August 2012 at 14:19
14:20 55lb KB
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17:39
ReplyDelete20:10 With 25lb
ReplyDelete14:20 55lb KB
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