Dispatch from Petawawa

Ok first things first, watch this video....

Then,

Glad to hear that you guys are hitting it hard at Minto. Things in Pet are what they are..

Good: Amazing Facilities, Great Pool, Hot Tub, 200m Indoor Track, 300 and 50(somthing) outdoor track, , One CrossFit Area, one CrossFit Gym, just all kinds of awesome....  As well CrossFit is growing army wide, tons of people out here are doing it! lots of good looking guys and girls.

Bad: Mod 6 Blows, just not at all fun.

Finally I have been talking with Anne-Marie Young, she is on her way into Winnipeg and is looking forward to the opportunity to train with you guys again. Make sure that  you take full advantage of the oppertuinty to learn from a high level athlete like her!

Other then that take care, Train Hard and Rest.



Oh and Mikel . . . .  I am still furious at you