Monday, 23 July 2012

Tuesday's Couplet


Crossfit Disco:
10-9-8-7-6-5-4-3-2-1 of
Power Clean (75% BW)
Pull-Ups

I think it's cold out.

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1 comment:

  1. Kathleen25 July 2012 at 12:24

    My work out was hauling an old couch out of my place and breaking it down with a sledge hammer so it would fit in the dumpster.

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